W.Va. woman looking to share knowledge of herbal remedies

Sadye Matula

SHEPHERDSTOWN, W.Va. (AP) — Sacred Roots’ Hillary Banachowski laughed as she looked upon the subject filled with medicinal herbs at her dwelling in Shepherdstown, joking that stinging nettles ended up her “gateway” herb. Using natural solutions for roughly two many years, Bananchowski is prepared to share her knowledge and love […]

SHEPHERDSTOWN, W.Va. (AP) — Sacred Roots’ Hillary Banachowski laughed as she looked upon the subject filled with medicinal herbs at her dwelling in Shepherdstown, joking that stinging nettles ended up her “gateway” herb.

Using natural solutions for roughly two many years, Bananchowski is prepared to share her knowledge and love for natural therapies on a further degree, as she seeks corporations to associate with for classes to improve, harvest and master about the therapeutic houses of herbs. She is seeking community businesses such as women’s shelters, soup kitchens, recovery facilities and sites that assist people today who are struggling.

“At 53 a long time previous, I do not get aspirin. I don’t consider cough drugs. I really do not get anything,” Banachowski explained. “I’m 53 and have been utilizing herbal therapies for 20 years — only crops.

“Stinging nettles, which of course grow everywhere, were being like my very first plant that released me to herbs lots of yrs back. I experienced horrible allergic reactions. I experienced inhalers. I took photographs. I experienced surgery. I was depressing. One particular working day, a person was like, ‘Have you tried using stinging nettles?’ ‘Oh my God, I really feel like a human staying again.’”

For the courses, Banachowski will either go to the site and enable establish elevated beds, or, if doable, learners could arrive to her backyard garden. From below, the team will discuss about regenerative agriculture, plant both seeds or tiny plants, have a tendency and harvest them jointly and educate about organic treatments and how to use them.

“So, by the time my time is performed, they have a flourishing wellness backyard garden that can aid them if they are tired or congested, or they just cannot slumber or no matter what,” Banachowski said.


Banachowski’s most popular way to use natural remedies is through tinctures — when finely chopped dried or refreshing herbs infused in 100-evidence vodka or brandy about a interval of time — but she stated there is lots of methods to uncover the benefits of the solutions, from teas to soups to taking in raw.

She spoke of dandelions, which can be uncovered pretty much any where, and their advantages for gut health and fitness, and lemon balm and its works by using for melancholy and antiviral benefits.

“There’s no dialogue in mainstream media about boosting your all-natural immunity,” Banachowski reported. “People who have lived in Appalachia for thousands of decades, they’ve acknowledged how to preserve their immune techniques powerful with pokeberries and all sorts of things.

“Part of the approach of when I teach persons, anywhere it is, is about empowering you. My objective is to empower you to be like, ‘I know these 5 vegetation that mature in my condominium elaborate, in a crack in the sidewalk, and I can use these in a risk-free and wholesome way and not be worried and continue to keep my immune procedure strong.’”

She included that not only do the herbs them selves provide wellness gains but so, way too, does the process of tending to the vegetation and relationship with the Earth, all of which can have a positive effect for an individual hunting to get over struggles.

Supporting others triumph over struggles is no new business enterprise to Banachowski, who used her previously a long time in the social operate discipline, exactly where she loved connecting with individuals from all walks off everyday living. It was then she recognized the worth of encouraging others experience human and really feel vital after all over again.

“The one thing persons said to me, ‘Hillary, you are the very first particular person in the social get the job done earth who has revered me and treated me like a human getting,’” she mentioned.

Finding out about herbal remedies also provides obtain to well being rewards for those people who may not have obtain to a lot more conventional procedures of care.

“I want to merge my love for the plants, natural remedies and make it available for persons,” Banachowski reported. “If you do not have health care, and you do not have revenue, herbs really should be your No. 1 go-to. They are usually free of charge, and they are almost everywhere. My intention is to uncover a several companions in the group.”

Banachowski confident green area is not wanted to partner with her, presenting her very own area, or to enable build elevated beds. She explained she is trying to find grant funding and would love to work with companions to share the expense.

Any person intrigued in partnering with Banachowski can arrive at her by means of the Sacred Roots web site at www.sacredrootswv.com.

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